Hello all!
Just a quick update.
I’ve finally reached my goal weight of 119lb, and am a size 10! Very very happy right now. I started out 3 years ago as a size 14/16 at 154lb. For the most part all i’ve done is healthy eating and EXERCISE! If you stick with that then you can still have treats, you don’t have to forbid yourself anything, just remember everything in moderation.
And drink lots of water, too.
